Red Lentil Soup

Serves: 4 | Prep Time: 10 mins | Cook Time: 25 mins

Ingredients:

• 1 cup red lentils, rinsed
• 1 large onion, chopped
• 2 carrots, chopped
• 2 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp ground cumin
• 1/2 tsp turmeric
• 1/2 tsp paprika
• 4 cups vegetable broth (or water)
• Salt and pepper, to taste
• Juice of 1 lemon
• Fresh parsley or cilantro, for garnish

Instructions:

1. Sauté Aromatics
   In a large pot, heat olive oil over medium heat. Add onion, carrots, and garlic, and sauté until softened, about 5 minutes.
   
2. Add Spices
   Stir in cumin, turmeric, and paprika, cooking for 1 minute until fragrant.
   
3. Cook Lentils
   Add lentils and broth. Bring to a boil, then reduce heat and simmer for 20 minutes or until lentils are tender.
   
4. Blend and Season
   Use an immersion blender to partially puree the soup (optional for a chunkier texture). Season with salt, pepper, and lemon juice.
   
5. Serve
   Ladle into bowls, garnish with parsley or cilantro, and enjoy warm.