Milk Recipes
All recipes yield approximately 4 cups of milk and can be customized for sweetness or flavor.
Almond Milk
Ingredients:
- 1 cup raw almonds (soaked overnight)
- 4 cups water
- Optional: 1–2 dates or 1 tbsp maple syrup for sweetness, 1 tsp vanilla extract
Instructions:
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Soak Almonds
Soak almonds in water overnight or for at least 8 hours. Drain and rinse.
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Blend
Add soaked almonds and 4 cups of fresh water to a blender. Blend on high for 1–2 minutes until smooth.
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Strain
Pour through a nut milk bag or fine mesh strainer into a large bowl, squeezing out all the liquid.
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Flavor (Optional)
Stir in dates or maple syrup and vanilla for sweetness.
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Store
Pour into a jar or bottle and refrigerate for up to 5 days. Shake well before use.
Cashew Milk
Ingredients:
- 1 cup raw cashews (soaked for 4–6 hours)
- 4 cups water
- Optional: 1–2 dates or 1 tbsp maple syrup, 1 tsp vanilla extract
Instructions:
-
Soak Cashews
Soak cashews for 4–6 hours. Drain and rinse.
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Blend
Add cashews and 4 cups of water to a blender. Blend on high for 1–2 minutes until smooth. Cashews blend entirely, so straining is usually unnecessary.
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Strain
Pour through a nut milk bag or fine mesh strainer into a large bowl, squeezing out all the liquid.
-
Flavor (Optional)
Add sweetener and vanilla, blending again if desired.
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Store
Refrigerate for up to 4 days. Shake well before use.
Hazelnut Milk
Ingredients:
- 1 cup raw hazelnuts (soaked overnight)
- 4 cups water
- Optional: 1–2 dates or 1 tbsp maple syrup, 1 tsp vanilla extract, pinch of cinnamon
Instructions:
-
Soak Hazelnuts
Soak hazelnuts overnight. Drain and rinse.
-
Blend
Add soaked hazelnuts and 4 cups of water to a blender. Blend on high for 1–2 minutes.
-
Strain
Pour through a nut milk bag or fine mesh strainer into a bowl, squeezing to extract all the milk.
-
Flavor (Optional)
Add sweetener, vanilla, or cinnamon for extra flavor.
-
Store
Refrigerate for up to 5 days. Shake well before use.
Tips:
- Pulp from almond and hazelnut milk can be dried and used in baking.
- Adjust water for creamier or lighter milk.
- All these milks are great for coffee, smoothies, or cereal!